Is it better to use heat or cold for arthritis? Exploring the most effective pain management strategies

Is it better to use heat or cold for arthritis? Exploring the most effective pain management strategies

As the icy fingers of winter tighten their grip, many arthritis sufferers find themselves facing a dilemma: should they seek the soothing warmth of heat or the refreshing cold? The battle between heat and cold therapy has been waged for centuries, with proponents of each method passionately defending their chosen remedy. But which is truly…