The Science Behind Optimal MMT Knee Flexion Angle: A Comprehensive Guide

The Science Behind Optimal MMT Knee Flexion Angle: A Comprehensive Guide

In this fast-paced world, it’s easy to take our bodies for granted. But what happens when even the simplest movements become a challenge? That’s where the magic of MMT knee flexion comes in. MMT, or Manual Muscle Testing, is a technique that allows us to assess the strength and function of our muscles. Whether you’re…