Postpartum Upper Back Pain: Causes, Prevention, and Relief

Postpartum Upper Back Pain: Causes, Prevention, and Relief

Are you a new mom experiencing postpartum upper back pain? Don’t worry, you’re not alone. Whether it’s from hormonal changes or the strain of carrying your little one, postpartum back pain is a common issue that many women face. But fear not, there are ways to alleviate the discomfort and get back to enjoying motherhood….