Do Tight Hip Flexors Cause Weak Glutes? Learn How Piriformis Is Affected
Do your hips feel tight, causing discomfort and limiting your range of motion? Are you constantly battling deep gluteal pain? If so, you might be dealing with the ever-frustrating condition known as piriformis syndrome. This condition is characterized by the tightening and inflammation of the piriformis muscle, which can wreak havoc on your daily activities….